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Tai Chi Level 1 Beginner ( IN PERSON)

Ended
150 Canadian dollars
45, Sunset Crescent

Available spots

Service Description

This is a Beginner Tai Chi class. The hour of class starts and ends with Qigong exercises, the main sequence is taught step by step, I work on footwork and arms, weight shift of the body through each of the movements, the slow and precise movements help to solidify the memorization of the same. I offer my students videos to practice on their own as well. In the hour you will also be learning about walking meditation practices as well.

Contact Details

45 Sunset Crescent, Okotoks, AB, Canada
+ 4039993398
andreat711@gmail.com