Beginner Level 1 Tai Chi ( ONLINE)
- 50 Canadian dollars$50
- 45, Sunset Crescent
This class is for the beginner. The hour of class starts and ends with Qigong exercises, the main sequence is taught step by step, I work on footwork and arms, weight shift of the body through each of the movements, the slow and precise movements help to solidify the memorization of the same. I offer my students videos to practice on their own as well. In the hour you will also be learning about walking meditation practices as well.
45 Sunset Crescent, Okotoks, AB, Canada