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Available Online

Beginner Level 1 Tai Chi ( ONLINE)

5 classes

  • Ended
  • 50 Canadian dollars
  • 45, Sunset Crescent

Available spots

Service Description

This class is for the beginner. The hour of class starts and ends with Qigong exercises, the main sequence is taught step by step, I work on footwork and arms, weight shift of the body through each of the movements, the slow and precise movements help to solidify the memorization of the same. I offer my students videos to practice on their own as well. In the hour you will also be learning about walking meditation practices as well.

Contact Details

  • 45 Sunset Crescent, Okotoks, AB, Canada

    + 4039993398

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