

TAI CHI
Simplified & Level 1 Sequence
Tai Chi is a beautiful practice with slow relaxed movements that keeps you focused on movements of arms and legs. Once mastered every week you will notice benefits in your posture, alignment of the body, spatial awareness, balance, release of stress and anxiety, better focus, inner strength, and peace of mind.
New 10 week sessions:
*Tuesday, January 26th - March 30th, 1-2 pm
( Online until Covid Restrictions ease )
* Thursday, January 28th - April 1st, 7-8 pm
( Online until Covid Restrictions ease )
Check out the online bookings for details.
Sessions Available
One on one sessions over 7 weeks $30 per class.
210 Canadian dollarsMore the merrier! Price is per person over 7 weeks
140 Canadian dollars

“NOTHING GREAT WAS EVER ACHIEVED WITHOUT ENTHUSIASM”